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Hello, Raven Poet. I practice Spring Forest Qigong, and I've found it incredibly beneficial. There are numerous Spring Forest videos available on YouTube, and you can even purchase their DVDs for more in-depth learning. The Qigong master also offers insightful talks every Tuesday, which you can register for to gain deeper knowledge and connect with the community of practitioners. It's a wonderful way to explore mindfulness and healing together.

[QUOTE="QiLeaf, post: 3446, member: 1870"] Hello, Raven Poet. I practice Spring Forest Qigong, and I've found it incredibly beneficial. There are numerous Spring Forest videos available on YouTube, and you can even purchase their DVDs for more in-depth learning. The Qigong master also offers insightful talks every Tuesday, which you can register for to gain deeper knowledge and connect with the community of practitioners. It's a wonderful way to explore mindfulness and healing together. [/QUOTE]

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