Hey everyone!
I've been having migraines since I hit puberty, and now that I'm in my late 30s, they're still hanging around. They used to show up about once a month, usually lining up with my menstrual cycle, which was always a fun bonus! But recently, something changed. Since I started experiencing what they call "kundalini rising," those migraine visits have been fewer and farther between. Hooray for small victories, right?
So here's where it gets interesting. I hadn't had a migraine in ages, but then, bam! One popped up out of nowhere. This time it was a bit different. The intensity wasn't like the usual ones â it came with an aura (fun little visual disturbances), but thankfully just mild discomfort at the base of my skull instead of the usual pounding headaches.
This got me wondering â has anyone else noticed some sort of connection between kundalini rising and migraines? Can these headaches mean there's too much energy or maybe blockages going on during these experiences? Should I be thinking about grounding myself more or maybe do some meditation to sort things out?
Another thing I've been curious about is whether over-the-counter meds like acetaminophen somehow mess with how aware we are of what's going on with our migraine symptoms. Right before I took Tylenol for the recent headache, there was this fascinating blissful feeling happening. Then after taking Tylenol... well, it was back to regular programming!
What I'm really hoping is to get a better grasp of all this rather than just shrugging and accepting it as 'one of those things.' It feels almost like connecting the dots or finding that missing piece in a puzzle.
So if anyone has had similar experiences or maybe some wisdom to share on how kundalini might be playing into my migraine story, I'd love to hear from you! Your insights could totally help in figuring out whether these headaches are trying to tell me something deeper or even if it's just coincidental.
Thanks for listening (or reading!) and if you have any thoughts or experiences you'd like to share, drop them below. I'm all ears!

So here's where it gets interesting. I hadn't had a migraine in ages, but then, bam! One popped up out of nowhere. This time it was a bit different. The intensity wasn't like the usual ones â it came with an aura (fun little visual disturbances), but thankfully just mild discomfort at the base of my skull instead of the usual pounding headaches.
This got me wondering â has anyone else noticed some sort of connection between kundalini rising and migraines? Can these headaches mean there's too much energy or maybe blockages going on during these experiences? Should I be thinking about grounding myself more or maybe do some meditation to sort things out?
Another thing I've been curious about is whether over-the-counter meds like acetaminophen somehow mess with how aware we are of what's going on with our migraine symptoms. Right before I took Tylenol for the recent headache, there was this fascinating blissful feeling happening. Then after taking Tylenol... well, it was back to regular programming!

What I'm really hoping is to get a better grasp of all this rather than just shrugging and accepting it as 'one of those things.' It feels almost like connecting the dots or finding that missing piece in a puzzle.
So if anyone has had similar experiences or maybe some wisdom to share on how kundalini might be playing into my migraine story, I'd love to hear from you! Your insights could totally help in figuring out whether these headaches are trying to tell me something deeper or even if it's just coincidental.
Thanks for listening (or reading!) and if you have any thoughts or experiences you'd like to share, drop them below. I'm all ears!
