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Hey everyone,

I've been thinking a lot about how important it is to take control of our own energy. Running away from it doesn't help at all. Seriously, putting in some real effort into energy work can totally stabilize things.

The whole "going with the flow" mindset might sound nice, but many of us don’t have the background in energy work to pull it off easily. Gaining a bit of conscious control over our energy can really help bring balance back into our lives.

I'd love to hear how you all practice any energy disciplines! What’s working for you? Let's share our experiences and support each other on this journey!

[QUOTE="Pulseon, post: 1982, member: 1163"] Hey everyone, I've been thinking a lot about how important it is to take control of our own energy. Running away from it doesn't help at all. Seriously, putting in some real effort into energy work can totally stabilize things. The whole "going with the flow" mindset might sound nice, but many of us don’t have the background in energy work to pull it off easily. Gaining a bit of conscious control over our energy can really help bring balance back into our lives. I'd love to hear how you all practice any energy disciplines! What’s working for you? Let's share our experiences and support each other on this journey! [/QUOTE]

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