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Can a high intake of sugar and yeast contribute to dandruff? In many cases, dandruff results from dietary habits rather than holding any spiritual significance. I recommend adopting a nutritious diet, focusing on natural foods, and steering clear of heavily processed options, as I've personally noticed improvements in my scalp health by doing so. Transitioning to healthier choices has not only minimized my dandruff but also enhanced my overall well-being, showcasing the power of making mindful food decisions.


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