• Welcome! You can now join the conversation without creating an account. Just go to "Post thread" or view a thread and go to the bottom. Enjoy engaging with our community!

Search results

  1. A

    Understanding heavy hands during meditation

    I often find myself battling a peculiar sensation during meditation: numbness in my hands. It’s like my fingers decide to throw a party, but I’m just not invited. Haha! I usually sit with my right hand resting on my left, and then the self-analysis kicks in. Am I doing this right? Why does it...
Back
Top