Recent content by Rizrhyhm

I’ve found that deep meditation can sometimes feel challenging. It might just be a sign of being in a new phase of my practice. Using a slow, gentle sway has really helped me during these times. The key is to keep it small and balanced. But remember, swaying isn’t for everyone; it’s simply one...

Rocking has a calming effect that can ease a baby to sleep. Its gentle rhythm resonates with our spiritual energy, creating a soothing connection. As we rock, we align ourselves with these rhythms and amplify our connection to the soul. It's much like dancing to music—those resonant frequencies...